Recipe of Quick Fish fillet and corn sauce (粟米斑腩)

Hello everybody, hope you're having an incredible day today. Today, we're going to prepare a special dish, Recipe of Ultimate Fish fillet and corn sauce (粟米斑腩). One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Fish fillet and corn sauce (粟米斑腩), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Fish fillet and corn sauce (粟米斑腩) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Fish fillet and corn sauce (粟米斑腩) is 1-2. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Fish fillet and corn sauce (粟米斑腩) estimated approx 30 mins.

To begin with this recipe, we must first prepare a few ingredients. You can cook Fish fillet and corn sauce (粟米斑腩) using 10 ingredients and 8 steps. Here is how you cook that.

A classic Cantonese dish! I was experiencing major homesickness yesterday, so I had to make this. Reminds me of a time many years ago, those Saturday afternoons after chinese & math class. We'd go to the local foodcourt, and my mom would always get me this. Enjoy!

Ingredients and spices that need to be Make ready to make Fish fillet and corn sauce (粟米斑腩):

1. 1 frozen sole fish filet
2. 1/4 cup creamed corn
3. 1 egg
4. 3 tbsp flour
5. 2 tbsp corn starch
6. dash salt
7. dash pepper
8. dash scallions
9. 1/3 cup white rice
10. Oil (enough to shallow fry in your pan)

Steps to make to make Fish fillet and corn sauce (粟米斑腩)

1. Cook rice (however you like to cook your rice)
2. Defrost fish, cut into medium pieces, and marinate with salt and pepper to taste
3. Mix together flour and corn starch.
4. Heat oil (coconut is the healthiest for frying I believe) and beat egg in the meantime.
5. Dip fish in egg, and coat in flour/starch mixture. Repeat if you're missing spots or want a heavier batter.
6. Fry a few pieces at a time, about 5 minutes each side. Should come out nice and golden brown! (or deep fry if you want legit results)
7. Bring creamed corn to a boil (add water if it evaporates too much). Slowly pour in remaining egg and mix gently, so egg ribbons form in the liquid.
8. Plate rice, add fish, pour sauce on top and garnish with some scallions.

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So that's going to wrap it up for this special food Recipe of Any-night-of-the-week Fish fillet and corn sauce (粟米斑腩). Thanks so much for reading. I'm confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!